Health & Healing 101 CLL & CML Cancer & IRON ( HEME and NON-HEME) Even in dark seasons, I find life interesting. I awoke at 3:00 AM with the question, “What is the difference between Heme and Non-Heme Iron?” Forget about going back to sleep with a question like that. So, I […]Read Post ›
Health & Healing BODY BUTTER “I Love this Stuff” I love to make Big Batches of Body Butter. I especially like Lavender, Ylang II and Frankincense for Blood Pressure. I use other Essential Oil Blends for other ailments such as husbands’ leukemia’s. To make, I use a hot plate (Nu Wave) heat is controlled better. I […]Read Post ›
Health & Healing 101 Root of Chronic Inflammation Get PH Checked. Normal is 6.5 I have researched Chronic Inflammation for some time, when I get a chance, and have discovered there are a few things that cause this malady that can be fixed. If not stopped, the damage will be immense. The Main culprit, in […]Read Post ›
FLU SEASON 15 Bean, Potatoes, & Collard Soup I will relate the Health & Healing of this particular Soup and will place the recipe under Recipe’s. These are the ingredients within this soup and the healing benefits: 1 Bag of 15 Bean Dried Beans or other Dried Beans 1/2 Package of Turkey Bacon About […]Read Post ›
15 Bean, Potato & Collard Soup Ingredients: 1 Bag 15 Dried Beans or Bean of Choice 1/2 Pack of Turkey Bacon 2 Large Chopped Yellow Onions 20 Small Carrots Whole 10 Small to Medium Red Potatoes Quartered 4 Stalks of Celery Chopped Spices: Ginger: 2 Shakes, Cinnamon: 3 Shakes, Curry: 2 Shakes, Oregano: […]Read Post ›
Recipes 101 Holiday (Simple) Cheese Ball! Ingredients: 1 8 oz. Plain Cream Cheese 1 Package of Shredded Cheddar Cheese 1 Cup of Pimento Cheese 1 Tablespoon – Plus a Dash of Worcestershire Sauce 1/2 Teaspoon of Horseradish (optional) Onions, Parsley (To Taste) 1 Bag of Walnuts Mixing Instructions: In a Large Mixing Bowl Mix: […]Read Post ›
Essential Oils 101 Holy Basil (Tulsi) The discovery of Holy Basil has delighted me with its many uses; that a few years ago, Holy Basil was placed in my Medicine Cabinet for future use if needed. I have it in the Essential Oil as well as the Herb. Holy Basils’ Chemistry is interesting, as […]Read Post ›
Essential Oils 101 LEMON I had learned a little about The Lemon a few years ago. The main Chemical Compound is D-Limonene, Beta Pinene, Gamma-terpinene; of the Chemical family of Monoterpene. Your doctor should know that little bit of information when you talk to him/her. I have learned so much more, like: […]Read Post ›
Essential Oils LAVENDER I Only Buy Certified Essential Oils. Watch out for Therapy Essential Oils as they only have 10% Oil in them. Make sure to only buy from a reputable source, like Health Food Stores and Sites you trust. Essential Oils are so concentrated, always start with just a few drops and […]Read Post ›
Health & Healing 101 GOUT (URIC ACID) What exactly is Gout or (Uric Acid)? If you ask a Diabetic, they will probably be able to instruct you in the finer points of Gout. I have never had it, but have seen enough of the suffering of other people to know, I don’t want […]Read Post ›
